L.A.R.D. DRILLS

Welcome to the new guys at the PDR Class last night. Good work, keep it going!

Last night we did some L.A.R.D. Drills (Live Action Response Drill), where we used a 'Primary Initiation Attack' and inserted it into different scenarios. This was to address decision-making and use-of-force options, therefore training not just the attack-specific but also the scenario specific aspect. The Scenario dictates the response!

Good to see Miles Key from CrossFit Hove get stuck in too (pictured driving a knee into Max)!