FUNCTIONAL COMBATIVES & FITNESS

Showing posts with label baseball bat defence. Show all posts
Showing posts with label baseball bat defence. Show all posts

Friday, September 17, 2010

BASEBALL BAT SCENARIO





Great work lads on this week's chosen scenario... Baseball Bat Attack!

After a 'Combat Calesthenics' warm up with S.P.E.A.R. System™ Drills & Skills, we isolated the P.I.A. (Primary Initiation Attack), analysing it through the 'Emotional Climate Training' filter.
This mentally records all the 'Pre-Contact Cues' throughout the whole timeline of the Baseball Bat Attack.
Then it's a matter of experiencing how it effects our 'Startle-Flinch' Reflex.
In the photos you can see a 'Primal' version (pure recoil & cover the head) vs a more 'Tactical' version where the Good Guy has seen it coming sooner, allowing him to move towards the threat!

The E.C.T. Drill develops clear recognition of the pre-contact cues of specific attacks, allowing the Good Guy a better chance of protecting himself, by converting his flinch into a Tactic quickly!

...Choose a Scenario, add some Bad Guy Role Play, with Verbal Aggression, Encroachment, Posturing, and the Attack... and you have a 'nice' BMF (Ballistic MicroFight™) to train.


"Experience is normally something you get AFTER the event!... Get it before through Realistic Scenario-Based Training!" BTS Maxim